Black pepper

Black pepper is a bold and aromatic spice made from the dried, unripe fruit of the pepper plant. Known as the “king of spices,” it adds a sharp, pungent flavor to a wide variety of dishes, from soups and sauces to marinades and rubs

Health Benefits:

Rich in antioxidants, helping fight free radicals
May support healthy digestion
Contains anti-inflammatory properties
Can enhance nutrient absorption
Supports healthy metabolism
May have antibacterial properties